Group Exercise |
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Group Exercise |
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Group exercise at the Court House is fitness at its finest! We have four studios where you can find a large variety of classes. Studio 1 has 2400 sq. ft. of suspended wood flooring to give you the best surface available for your workouts. Studio 3 is our home for Spinning®. Studio 4 is the place for PACE, a time-efficient circuit of equipment that combines strength with cardiovascular exercise and is perfect for people on the go! Our newest studio is the mind/body studio. The relaxed atmosphere is designed for Pilates™ Mat Classes, Pilates™ Reformer and Yoga. Our group exercise program offers a wide variety of classes including Aerobics, Step, Spinning®, Just Weight, Pilates™, Yoga, PACE, Senior S-T-R-E-T-C-H, Abdominal Labs and summer aquatic classes. The Professionally certified group exercise staff delivers to our members the safest, most effective and fun fitness programs available in East Texas!
Detailed Class Information: |
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Bodies in Motion |
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