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	July		August 2010			September
	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
31	1	2 05:30am Just Weights (R ...	3	4	5	6	7
32	8	9 05:30am Just Weights (R ...	10	11	12	13	14
33	15	16 05:30am Just Weights (R ...	17	18	19	20	21
34	22	23 05:30am Just Weights (R ...	24	25	26	27	28
35	29	30 05:30am Just Weights (R ...	31	September	September	September	September